9am- Wake up. Sore. So sore. Open cabin door. Check wind conditions. Walk dogs.
All morning- Try and get to a place where I am not so sore. Some how. Some way. Read. Write. Mental game work.
Noon- Lunch. Leftovers.
1pm- Get blood flowing. Stretch. Light weights. Turn focus on.
2pm-6pm- Golf with Banks. Practice. Play. Work. Look at animals. Take photos and videos. Jot down notes and stats. Call parents.
7pm- Family dinner. Talk. Laugh. TV. Red wine.
9pm- Extensive stretching, band work, foam rollers, etc. Replay round in my head. What did I learn?
Rinse. Repeat. Be better tomorrow.
Golf Day 288 in the books. Down to a 1.7 handicap. Serious business now. The journey continues…
Have a great week.- Benj
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2 thoughts on “13 Months In: A Simple, Sore Day in the Life of abk Golf”
Hope your soreness is or has gone away. Take it easy tomorrow maybe. Love abk!
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